Vitamin E and zinc have an antioxidant effect and protect the cells from the harmful effects of free radicals. Iron helps distribute oxygen-rich red blood cells throughout the body, and magnesium plays a massive role in hundreds of chemical reactions in the body.
The combination of nutrients in cannabis seeds ensures a faster feeling of satiety, increases metabolism, reduces cravings for sweets and increases motivation for training and physical activity. The fats they contain also help burn fat, and the fibre helps to excrete more toxins, making it easier to lose weight.
4. Cannabis seeds improve memory
Testosterone is an important muscle stimulating hormone. It promotes muscle growth and muscle activity.
3. Cannabis seeds provide energy
However, despite all the advantages, people are still sceptical about it only because it belongs to Cannabis sativa. Are you also on the same bandwagon?
Health Benefits Of Hemp Seeds
Hemp seeds are high in arginine (amino acid) and gamma-linolenic acid (fatty acid) content. Both these substances can reduce the risk of heart diseases.
Plant protein for your diet
Hemp seeds also contain vitamin C, vitamins A, E, and some vitamin B.