5. Cannabis seeds help you lose weight
Besides, the cannabis plant is straightforward to grow. It withstands harsh winter months and thrives in almost any setting without pesticides and herbicides. But keep in mind that growing cannabis in the UK is still illegal!
Cannabis seeds also contain a lot of vitamin E, various minerals and trace elements (such as zinc, iron, magnesium, calcium and phosphorus), digestive fibre, antioxidants, chlorophyll and immune-supporting secondary plant substances.
2. Hemp seeds increase testosterone levels
3. Cannabis seeds provide energy
After a strenuous exercise, the body is often over-acidic. The various minerals and vitamin E in cannabis seeds help to bring the body’s pH back into balance, and the essential fats have anti-inflammatory effects and support the regeneration and healing process of small muscle cells.
Cannabis seeds contain special fats that increase brain performance and proteins that stimulate cell activity. Both serve as a good source of energy for the body and reduce the need for other stimulants, such as coffee, sugar, chocolate, energy drinks or other sugary drinks.
1. Hemp seeds promote the regeneration of the muscles
Besides, cannabis seeds contain various nutrients that support the function and production of testosterone.
Hemp seeds are a great source of magnesium, which helps regulate your heartbeat and is linked to the prevention of coronary heart disease. They also contain Linoleic acid, which one study found reduced participants’ cholesterol levels by 15% and may act to reduce blood pressure.
Cannabis and Cannabinoid Research. “Cannabis sativa (Hemp) Seeds, Δ9-Tetrahydrocannabinol, and Potential Overdose.”
Potential Health Benefits of Hemp Seeds
While the fat content in hemp seeds comes primarily from its healthy essential fatty acids, eat them in moderation to meet your recommended daily consumption of fat. High fat intake can also cause nausea or diarrhea.
Potential Risks of Hemp Seeds
PLOS One: “The ameliorative effect of hemp seed hexane extracts on the Propionibacterium acnes-induced inflammation and lipogenesis in sebocytes.”>