Eating lots of junk food or sugary food leads to Nutritional deficiencies. These speed up hair loss, as hair shafts are weakened – they cause breakage to the hair and slow regrowth.
Stop smoking marijuana. Eat nutritionally dense food.
Scientists at The University of Amsterdam studied men and woman aged between 18 and 60 who regularly smoked the drug.
There are three main phases of hair growth:
Marijuana is the greenish-gray mixture of the dried flowers of Cannabis sativa.
Catagen – This is a period of around two weeks when your hair. In this transitional phase, hair stops growing and detaches itself from the blood supply and is then named a club hair.
Research shows that marijuana use decreases motivation, and this condition is called cannabis a motivational syndrome
Marijuana and lifestyle changes
A lot of research has been carried out on the effects of smoking and hair loss. Tobacco is extremely high in carcinogens. These slow down cell proliferation in the hair follicles. Let’s quickly look at how hair grows – to understand how smoking causes hair loss.
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A study carried out by researchers at The University of Debrecen in 2007 also found that endocannabinoids and exocannabinoids found in marijuana restrain the growth of the hair follicle and trigger hair loss. In very simple terms, taking in cannabinoids may inhibit the proper development and growth of the human hair shaft and induce hair loss.
Biotin is a B vitamin known for having positive effects on hair. One study found that women who had thinning hair and took an oral supplement containing biotin experienced hair regrowth compared to those taking a placebo.
The final word on weed and hair loss is that there is no final word. There is one study that suggests that THC can build up on hair shafts, damaging the strands.
This topical treatment comes in liquid and foam formulas. Minoxidil is an FDA-approved medication and it doesn’t require a prescription.
Hair Loss Shampoo
From medications to lifestyle tweaks, there are plenty of ways to curb hair loss. Some treatments may even promote healthy hair growth. Here are six common treatment options:
You’ve likely seen biotin gummies on Instagram or in the supplement aisle of your local drugstore. They’ve become a popular product because it’s thought they encourage hair growth.
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The bright spot in all of this? No matter what is causing your hair loss, there are treatment options you can try. In order to determine your best way to get healthy hair, it’s helpful to first speak with a healthcare professional.
Studies have shown that nutritional deficiencies in your diet (specifically — not enough iron and zinc) can be bad for hair health.